Hey! Im back! Lol ive been very busy and I fell bad about not blogging for a really long time! So whats new? Im back on track! I actually started to work out again and this time ive been really motivated, the fats in my belly is what I really want to disappear and it's getting harder and harder so im back to eating clean as much as I can! Pls visit blogilates.com I love cassey ho! She's very inspiring and the workouts are insane!!!
Bought a protein shake and also my pre work out drink which really works!!! Esp after work I don't have any energy to go to the gym and this really helps me a lot, I just hate the tingling feeling it gives to my face and arms but other than I can lift 20% more and also do more cardio. All that after working 10hrs!
It was bheb bday celeb last sunday we set up a cook out with friends at wickham park and it was fun, played beerpong and just relax and bond.
im looking forward to take as much overtime as I can for our upcoming vacation. Philippines here we come! :)
Bought a protein shake and also my pre work out drink which really works!!! Esp after work I don't have any energy to go to the gym and this really helps me a lot, I just hate the tingling feeling it gives to my face and arms but other than I can lift 20% more and also do more cardio. All that after working 10hrs!
It was bheb bday celeb last sunday we set up a cook out with friends at wickham park and it was fun, played beerpong and just relax and bond.
im looking forward to take as much overtime as I can for our upcoming vacation. Philippines here we come! :)
1 comment:
Fats in the belly is hated by most women. Good thing there are ways that you can do to get rid of it. Going to the gym is not the only option. You can try fitness centers that offer dancing workouts, pilates and many more. I advice that you to always make time for exercising to maintain a fit and healthy body, so you wouldn't have to rush when you want something for your body like a flat tummy.
Ciara Owings @ She's Fit
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