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Monday, July 8, 2013
Tuesday, July 2, 2013
Just updates! Gym. Bday.
Hey! Im back! Lol ive been very busy and I fell bad about not blogging for a really long time! So whats new? Im back on track! I actually started to work out again and this time ive been really motivated, the fats in my belly is what I really want to disappear and it's getting harder and harder so im back to eating clean as much as I can! Pls visit blogilates.com I love cassey ho! She's very inspiring and the workouts are insane!!!
Bought a protein shake and also my pre work out drink which really works!!! Esp after work I don't have any energy to go to the gym and this really helps me a lot, I just hate the tingling feeling it gives to my face and arms but other than I can lift 20% more and also do more cardio. All that after working 10hrs!
It was bheb bday celeb last sunday we set up a cook out with friends at wickham park and it was fun, played beerpong and just relax and bond.
im looking forward to take as much overtime as I can for our upcoming vacation. Philippines here we come! :)
Bought a protein shake and also my pre work out drink which really works!!! Esp after work I don't have any energy to go to the gym and this really helps me a lot, I just hate the tingling feeling it gives to my face and arms but other than I can lift 20% more and also do more cardio. All that after working 10hrs!
It was bheb bday celeb last sunday we set up a cook out with friends at wickham park and it was fun, played beerpong and just relax and bond.
im looking forward to take as much overtime as I can for our upcoming vacation. Philippines here we come! :)
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